There are many options for you to try, but it is imperative that you talk to your health care provider first before making any changes to your medication. Talk to your health care provider about your medications’ effects on you, especially any unpleasant side effects. Recovery is also about creating a healthy lifestyle, which includes staying physically and socially active, getting regular sleep, eating to promote brain health, and avoiding alcohol, drugs, and risky behavior.įind the treatment that works best for you. The more your family and close friends know, the better they can help you to cope with symptoms, spot triggers, and handle any crises. Talk to your health care providers about the behaviors you want to change and then set concrete goals for making those changes.Įducate your loved ones about bipolar disorder. By understanding how bipolar disorder affects your behavior, you can separate the symptoms of your illness from your character. Recognize there’s a difference between your symptoms and your real self. But with careful management and a commitment to getting better, you can get your symptoms under control and live life to the fullest. Finding the right treatments takes time and setbacks happen. As with the mood swings of bipolar disorder, treatment has its own ups and downs. Recovering from bipolar disorder doesn’t happen overnight.
It’s important to stick to your treatment plan, reassessing with your doctor as changes in your life occur. In order to get the most out of treatment, it’s important to educate yourself about the illness, communicate with your doctors and therapists, have a strong support system, and help yourself by making healthy lifestyle choices that may reduce your need for medication. Successful treatment of bipolar disorder depends on a combination of factors. An experienced mental health professional can make an accurate diagnosis and start you on the path to recovery. Early diagnosis and treatment can help you avoid these problems. In the depressive phase, it may be difficult to do anything at all. In the manic phase, you may be hyperactive and irresponsible. The recurring manic and depressive episodes that characterize the disease make it difficult to lead a stable, productive life. When left untreated, these ups and downs can be devastating.
Bipolar disorder is a lifelong condition that runs an unpredictable course of ups and downs.
If you suspect that you’re suffering from bipolar disorder, it’s important to seek help right away. Bipolar disorder Bipolar Disorder Treatment Learn how treatment and therapy for bipolar disorder can help you manage your symptoms and control mood swings.
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